Personalised Fitness and Health Services
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Group Exercise

Concord Area

Group Exercise

Group exercise classes are a great way to meet new people, learn the basics and help you to stay motivated.

What exercises are covered?

Our group exercise classes consists of a variety of activities including boxercise, toning with handweights, abdominal exercises, fat burning, cardio-fitness, interval circuits & stretching, providing a total body workout.

Where are sessions conducted?

Group Exercise sessions are conducted every Tuesday, Thursday and Saturday morning at Breakfast Point - either outdoors at the Village Green Oval, or nearby at the Fairwater Community Room if weather is poor.

Session Times:

Saturday8.30am - 9.30am

What should I bring?

All the required training equipment is provided, however you are also welcome to bring along your own equiment if you prefer (e.g. boxing gloves or yoga mat).

  • A towel & water bottle are recommended.
  • Sunglasses & sunscreen in the summer months.
  • Comfortable workout clothing & appropriate gym shoes.

How much does it cost?

The fee to attend our group exercise class is $20 per person. Payment can be finalised when attending the session, or pre-paid by contacting us beforehand.

For convenience, we accept all payment methods including cash, major credit cards, Apple Pay, Google Pay and EFT.

Book an initial fitness assessment

Take your first step to better health today !

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