Group exercise classes are a great way to meet new people, learn the basics and help you to stay motivated.
What exercises are covered?
Our group exercise classes consists of a variety of activities including boxercise, toning with handweights, abdominal exercises, fat burning, cardio-fitness, interval circuits & stretching, providing a total body workout.
Where are sessions conducted?
Group Exercise sessions are conducted every Tuesday, Thursday and Saturday morning at Breakfast Point - either outdoors at the Village Green Oval, or nearby at the Fairwater Community Room if weather is poor.
|Wednesday||9.00am - 10.00am|
|Saturday||8.30am - 9.30am|
What should I bring?
All the required training equipment is provided, however you are also welcome to bring along your own equiment if you prefer (e.g. boxing gloves or yoga mat).
- A towel & water bottle are recommended.
- Sunglasses & sunscreen in the summer months.
- Comfortable workout clothing & appropriate gym shoes.
How much does it cost?
The fee to attend our group exercise class is $20 per person. Payment can be finalised when attending the session, or pre-paid by contacting us beforehand.
For convenience, we accept all payment methods including cash, major credit cards, Apple Pay, Google Pay and EFT.